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Express Step - Tuesday


Course Information

Express Step - Tuesday

Eight-week enrolment courses starting Tuesday 15th February 2022

Wellbeing rooms Simon building G.66

Course Time: 12:00 - 12:30pm 

Water and a Towel – Essential!!


Student - £16.00

Staff - £18.00

Public - £20.00

Class intensity level - High intensity ***

High intensity - suitable for regular exercisers and those wanting a hard workout

Course Code

Step-Tue- WBR

Course Leader

Shelagh Stedman
Course Description

Express Step uses a step to go up and down , over the top and round the step adding movers on and getting the heart pumping. There will also be some toning using weights and body strength. This is a great all over body workout.

StartEndCourse Fee 
15/02/202205/04/2022[Read More]