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Yogalates

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Course Information

Yogalates

Yogalates - 8 week course

Eight-week enrolment courses starting Tuesday 17th October

Simon Building Wellbeing Rooms - Activity 1

Course Time: 12.00 -12.55pm

Prices:

Student/ UMSA    - £33.50

Staff                   - £37.50

Public                  - £44.50

Class intensity level - Medium intensity ***

Medium intensity - suitable for people getting back to exercise and regular exercisers

Course Code

Yogalates-Tue-Act

Course Dates

17th October 2017 – 5th December 2017

Course Leader

Karen Oakes
Course Description

This course is a combination of Yoga and Pilates, giving you an all-round class of deep yoga stretches combined with Pilate's core exercises. Overall this class will strengthen muscles, stretch tights areas and improve balance and coordination. All levels welcome.