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Power Yoga Thursday

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Course Information

Power Yoga Thursday

Power Yoga - 8 Week Course

Eight-week enrolment courses starting Thursday 19th October 

Simon Building Wellbeing Rooms - Dual Usage Room 

Course Time: 1.10 – 2.10pm

Prices:

Student / UMSA  - £33.50

Staff                  - £37.50

Public                - £44.50

Class intensity level - High intensity ***

High intensity - suitable for regular exercisers and those wanting a hard workout

Course Code

PowerY-Thurs-DU

Course Dates

19th October 2017 – 7th December 2017

Course Leader

Harvey Kersh
Course Description

Power Yoga ia a dynamic class that is fun as well as physically and mentally beneficial, it builds strength, flexibility and balance through a series of sequenced postures. During the course you will learn inversion poses such as , head and hand stands.

This class is recommended for people who are fairly fit and have done a little yoga before.