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Iyengar Yoga Beginners Friday

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Course Information

Iyengar Yoga

Iyengar Yoga Friday - 8 week course

Eight-week enrolment courses starting Friday 20th October

Simon Building Wellbeing Rooms - Activity 1

Course Time: 4.30 - 5.30pm

Prices:

Student / UMSA   - £33.50

Staff                   - £37.50

Public                  - £44.50

Class intensity level - Low intensity *

Easy – suitable for beginners and getting back to exercise

Course Code

Iyengar-Fri-Act

Course Dates

20th October 2017 – 8th December 2017

Course Leader

Clare Tunstall
Course Description

 

Iyengar Yoga focuses on alignment and precision in the asanas (postures). Practice standing postures, forward bends, twists, inverted postures and yogic breathing to feel calmer, energized and alert.