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Cardio Pilates

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Course Information

Cardio Pilates

Cardio Pilates Mon Act - 8 week course

Eight-week enrolment courses starting Monday 16th October 

Simon Building Wellbeing Rooms - Activity 1

Course Time: 1.10 - 1.55pm

Price: £16.00 for all

Course Code

CardioPilates-Mon-Act

Course Dates

16th October 2017 – 4th December 2017

Course Leader

Georgie West

Course Fee

£16.00
Course Description

Cardio Pilates

This is a great class to get a bit of everything from aerobics activity to relaxing stretching. This class will get you lean using the Pilates principle and cardio fit by introducing dynamic movement and exercise equipment such as weights and resistance bands.