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Movement, Mediation & Strength

Movement, Mediation & Strength

Indian Club swinging  - Movement, Meditation & Strength - Wednesday

Indian Club swinging - Movement, Meditation & Strength - Wednesday

Eight-week enrolment courses starting Wednesday 18th October 

Simon Building Wellbeing Rooms - Dual Usage Room

Course Time: 12.00-1.00pm

Prices:

Student / UMSA  - £33.50

Staff                 - £37.50

Public                - £44.50

Class intensity level - Medium intensity **

Medium intensity -  suitable for people getting back to exercise  and regular exercisers

StartEndCourse Fee 
Indian Club Swinging - 8 week course
18/10/201706/12/2017[Read More]
Tai Chi Ball - Movement, Meditation & Strength - Friday

Tai Chi Ball - Movement, Meditation & Strength - Friday

Eight-week enrolment courses starting Friday 20th October

Simon Building Wellbeing rooms - Dual Usage Room

Course Time: 12:00 - 13:00pm

Prices:

Student / UMSA  - £33.50

Staff                  - £37.50

Public                - £44.50

All courses are suitable for beginners unless otherwise stated.

Class intensity level - Low intensity *

Easy – suitable for beginners and getting back to exercise

 

 

StartEndCourse Fee 
Tai Chi for Health - 8 Week Course
20/10/201708/12/2017[Read More]