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kettlebell Conditioning - Summer Vacation

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Course Information

Kettlebell Conditioning

Kettlebell - 5 Week Course

**PLEASE NOTE THESE are 8 week COURSES which COMMENCED on the week beginning 3rd July 2017, however registration is available up to week 5 of activity if available, with prices adjusted on a pro rata basis**

Six-week enrolment courses starting Friday 28th July

Simon Building Wellbeing Rooms  - Activity 1

Course Time: 12:00 - 12:55pm

Prices:

Student/ UMSA    - £21.00

Staff                   - £23.50

Public                 - £29.00

 

Course Code

KettlebellFri SV

Course Dates

28th July 2017 – 25th August 2017

Course Leader

Steve Dawson
Course Description

Kettlebell Conditioning focuses on the core using swing, snatch and jerk actions. Every single muscle is worked hard and develops endurance, aerobics capacity and strength.