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Pilates for Beginners Wednesday

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Course Information

Pilates

Pilates for Beginners Wednesday - 8 week course

Eight-week enrolment courses starting Wednesday 18th October 

Simon Building Wellbeing Rooms - Activity 1

Course Time: 5.00 - 5.55pm

Prices:

Student - £33.50

Staff -     £37.50

Public -   £44.50

Class intensity level - Low intensity *

Easy – suitable for beginners and getting back to exercise

 

Course Code

Pilates-Wed-Act

Course Dates

18th October 2017 – 6th December 2017

Course Leader

Karen Oakes
Course Description

Pilates Beginners and Mixed ability Develop balance, strength and flexibility in this popular class. The course will revolve around breathing, pelvic and shoulder flexibility and restoration of the natural curves of the spine.